When the narcissist I lived with for 4 years was in the discard phase, he had to set things up to make me look like the abuser in the relationship before completing the discard. He had previously been physically abusive so he had to turn that around and make it appear as though I was […]
Eating Well is an Act of Self-Love
How to Love Yourself If you’re a victim of abuse, especially narcissistic abuse, your number one priority needs to be on loving yourself. Loving yourself is your armor, your shield, your best defense against ever allowing another one of these perpetrators back into your life to violate your boundaries and trample your self-worth. There are […]
My First Night in a Women’s Shelter
How to find a women’s shelter near you. How to find a safe house near you.
Helen Keller Poem
She, In the dark, Found light Brighter than many ever see. She, Within herself, Found loveliness, Through the soul’s own mastery. And now the world receives From her dower: The message of the strength of inner power. ~Helen Keller
The Oak Tree
The Oak Tree by Johnny Ray Ryder Jr A mighty wind blew night and day It stole the oak tree’s leaves away Then snapped its boughs and pulled its bark Until the oak was tired and stark But still the oak tree held its ground While other trees fell all around The weary wind gave […]